Weekly Yoga Classes
Group classes $15
1 hour class $40
$100 for 3 privates/ week
Any of these can take place in a quiet studio space
or in the privacy of your own home.
Get in touch for any
questions, to schedule private sessions,
for group classes or a weekend yoga retreat!
YOGA AND MEDITATION OVERNIGHT RETREATS
Surround Yourself in Nature
Needing Time Away to Find Clarity, Quiet, Peace?
What if one overnight could help shift that for you?
Treat Your SELF to a Creative & Spiritual Retreat
Each Retreat is All-Inclusive:
Includes overnight accommodation,
all fresh, wholesome Meals & snacks
and all Yoga & Meditation sessions
plus Peaceful Down-Time
Get in touch to
schedule your private
A bit about me....
I was first introduced to Hatha Yoga classes in 1990 while living in Lawrence, Kansas.
In 2007, I completed an ISHTA Teacher Training in Byron Bay, Australia
followed by a hands-on Advanced Adjusting apprenticeship, then to Bali for a Yoga Retreat to deepen my knowledge and practice.
I now teach a Hatha style of yoga asanas, pranayama (breathing practices),
meditations, as well a bit of chanting of various mantras.
I have been teaching a variety of classes since 2007
in Australia, New Mexico and Lawrence, Kansas.
I believe if you can breathe and be truly present
anyone can be a yogi.
a few testimonials from students...
-- We took private Yoga lessons for two from Tina. I had more experience than my partner, and Tina was able to tailor the classes so that they were rewarding for both of us. Every session had a focus and a flow, and each built from the previous. I highly recommend Tina's Yoga skills. PHIL
-- Tina is a grounded and sensitive teacher. She is confident and leads the class with an intuitive awareness of each student as well as an awareness of the class as a whole. She has a kind and caring spirit and I always leave feeling like I have been challenged, changed and encouraged! LANA
-- I love Tina's teaching style! I have studied with many teachers and on my own and I find Tina's approach to be the perfect balance of challenge and nurturing. She guides by modeling several levels of the pose and allowing students to self regulate, encouraging us to listen to our own bodies. I like the way she emphasizes turning in and hearing your own voice rather than trying to make the pose look perfect. Her sessions are so calming and inspirational. LILLY